Your journey to the self
Namaste
I am Andrea and it is my highest calling to facilitate your journey through the dynamic and beautiful parts of yourself. All parts of you are welcome in yoga - the shadow and the light. In fact, we need the entire spectrum. Yoga gives us the power of acceptance to allow ourselves to be dynamic and complex, to bring the dark corners of ourselves to the light, to be witnessed and eventually loved. When we love all parts of ourselves, we reintegrate our whole being and live an enriched and connected life.
Offerings
Studio Schedule
Where you can find me in Seattle and Burien for a studio class.
Individual classes
Where we can work on your personal goals at your pace, in person or online.
Workshops & Events
Workshops to deepen your practice.
Yoga isn't about the actual shapes, it’s the way the breath moves through the shapes, like a flute plays a different note when certain holes are covered and others are not. The shape facilitates a movement of breath and the breath facilitates an opening to awareness.
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